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Children and Young People Support & Helplines
Here are a range of websites, helplines and sources of information that can be used to support children and young people. If you are an adult, you can contact these as for guidance and information to support someone else. Don't forget, if you are concerned about someone and not sure where to go for help, phone 999.
NHS 111
Quick access mental health and wellbeing service available for people of all ages
SHOUT
Charity providing urgent mental health support
24/7 text service - SHOUT to 85258
Childline
Free private confidential service for children to talk about anything
Helpline 0800 11 11
Kooth
Whatever you're feeling, we're here to help. Get free, safe and anonymous support.
CALM
Suicide prevention charity
Helpline & WhatsApp (5pm - midnight) - 0800 58 58 58
The Mix
UK-based charity that provides free, confidential support for youngpeople under 25.
Mind
Free support and information via their website /helpline
Support line: 0300 102 1234
Umbrella Cymru
Gender and Sexual Diversity Support Specialists. Improving the lives of LGBTQ+ people and their families in Wales
Papyrus
UK Charity for prevention of young suicide
Under 35's helpline - 0800 068 4141
Meic
Helplines for those up to age of 25 in Wales
WhatsApp - 080 880 23456
Online Chat
Mermaids UK
Supports trans, non-binary and gender diverse children, young people and their families.
Telephone - 0808 801 0400